You Can Expect
at my office and we have a seat in my comfortable session room.
We do some necessary paperwork, and then take time to get to know
each other a little, and talk about the issue at hand. When we are
both ready, we begin the process of hypnosis -- you make yourself
as comfortable as you'd like to be, and I help you to relax into
the pleasant state of hypnosis. I'm trained in using my voice to
help you to enter hypnosis. Once you have reached the depth of hypnosis
that you feel comfortable with, we begin the work. I give you purposeful
suggestions to help you accomplish what you want to do, and your
powerful subconscious mind takes in the suggestions that will be
useful to you. When the session is coming to a close, I prompt your
subconscious to accept those suggestions that will be useful to
you, and use them for your best interest, and let go of those not
useful to you. When you are ready, I proceed to bring you gently
and brightly out of hypnosis.
you may feel quite rested and refreshed, as if you've had a much
needed nap. Many people report that, the night following a session,
they sleep better than they have in years.
we take some time to speak about your issue on the phone, prior
to booking our actual hypnosis session. Then, I prepare a session
specifically for you and your issue. At a pre-arranged time, I telephone
you, and after we visit a little and discuss things, we begin the hypnosis
portion of the session. It's better if you use ear buds or a head set for this type of session
to help you completely relax, without having to hold a telephone
in your hand. You make yourself comfortable -- either seated
or reclining on a sofa, or bed with a pillow. You may want to get cosy with
a blanket or throw, as the body temperature changes a little while
in hypnosis, like it does when we nap or sleep. Since hypnosis takes place
within the mind, distance sessions are very natural and some people
actually prefer to be in their own homes to experience hypnosis.
always remember, whether the session takes place in person or on
the telephone, you are able to be aware of what is being said and how
the session is progressing. Hypnosis is not a loss of awareness,
it's more an experience of focused awareness.